Legal highs, also known as designer drugs or research chemicals, are substances that are chemically similar too illicit drugs but are produced legally and marketed as legal alternatives. These substances are often sold online or in specialty stores as “herbal highs” or “bath salts,” and can include synthetic cannabinoids, synthetic cathinones, and other psychoactive substances.

While legal highs may be legal to purchase and possess in some countries, they can be just as dangerous as illicit drugs and carry a high risk of addiction. Legal highs are often marketed as safe and legal alternatives to drugs like marijuana, cocaine, and ecstasy, but the reality is that they can be just as addictive and harmful.

Signs of legal high addiction may include:

• Using legal highs in larger amounts or more frequently than intended
• Experiencing withdrawal symptoms when not using legal highs, such as anxiety, depression, and physical symptoms like headaches or nausea
• Neglecting responsibilities and relationships in favour of using legal highs
• Continuing to use legal highs despite negative consequences, such as financial problems, legal issues, or health problems
• Spending a lot of time and money obtaining and using legal highs
• Using legal highs in dangerous or risky situations, such as driving while under the influence

Legal high addiction can be difficult to overcome, as these substances can be highly addictive and have unpredictable effects on the brain and body. However, there are treatments available that can help individuals recover from addiction and regain control of their lives.

Treatment for legal high addiction may involve a combination of behavioural therapies and medication-assisted treatment (MAT). Behavioural therapies such as cognitive-behavioural therapy (CBT) and motivational interviewing can help individuals identify and change negative thoughts and behaviours that contribute to drug use. MAT involves using medications like buprenorphine or methadone to reduce cravings and withdrawal symptoms, along with counselling and other supportive services.

Preventing legal high addiction is important, and there are steps that individuals can take to reduce the risk. These may include:

• Avoiding the use of legal highs or other drugs, and seeking help if struggling with substance use or mental health issues
• Learning about the risks and potential effects of legal highs before using them
• Finding healthy ways to manage stress and increase energy, such as through exercise, meditation, or healthy eating habits
• Building a strong support network of friends and family who can provide encouragement and accountability during recovery

In conclusion, legal high addiction is a serious problem that can have long-lasting consequences for individuals and their families. If you or someone you know is struggling with legal high addiction, it is important to seek help from a qualified healthcare professional. With the right treatment and support, it is possible to overcome legal high addiction and lead a healthy, fulfilling life.